January 1, 2019

New Year, New You! 10 Simple New Year’s Resolutions for Positive Mental Health in 2019!

Have you set previous resolutions for yourself only to fall back into old habits weeks later? Maybe you’ve conquered your New Near’s Resolutions in the past […]
December 19, 2018

Staying Single and Being Happy During the Holidays

Do you have external pressure from family and friends? Tired of explaining why you’re single? Are you feeling sad that you haven’t found someone? Are you […]