How do I know if I need to be concerned that my child’s worries are more than normal worries? What’s the difference between worrying and anxiety? […]

Did you know that being in nature can be very healing? Have you ever considered a different approach to traditional therapy? Would you like to get […]

As a therapist, I often have a front-row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes […]

It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. […]