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What is Art Therapy?

What is Art Therapy?

By Travis McNulty|2021-09-14T14:59:53+00:00April 25th, 2021|

What is Art Therapy? Art therapy is a technique used to treat psychological disorders and enhance your overall mental health. Therapists often suggest art therapy [...]

5 Reasons Why Your Child May Be Acting Out During the COVID-19 Pandemic

5 Reasons Why Your Child May Be Acting Out During the COVID-19 Pandemic

By Travis McNulty|2021-09-14T15:06:11+00:00April 6th, 2021|

5 Reasons Why Your Child May Be Acting Out During the COVID-19 Pandemic Everyone gets angry or frustrated sometimes. Whether you are a child, teen [...]

What Happens in a Psychiatric Evaluation?

What Happens in a Psychiatric Evaluation?

By Travis McNulty|2021-09-21T17:49:41+00:00March 8th, 2021|

If you are new to therapy or exploring different treatment options, you may have heard of a psychiatric evaluation. A “psych” evaluation sounds intimidating, [...]

Should I See a Psychiatrist for Antidepressants?

Should I See a Psychiatrist for Antidepressants?

By Travis McNulty|2021-09-21T19:08:21+00:00February 28th, 2021|

Depression is increasingly common, nearly 300 thousand people are suffering from depression or depressive symptoms alone. The 2020 pandemic has created a dramatic increase in [...]

4 Big Tips for feeling less lonely on Valentine’s Day

4 Big Tips for feeling less lonely on Valentine’s Day

By Travis McNulty|2021-09-21T19:08:11+00:00February 14th, 2021|

If Valentines Day has got you down, you’re not the only one feeling lonely. It's hard enough to feel connected to your family and friends [...]

Advice For Your First Therapy Session

Advice For Your First Therapy Session

By Travis McNulty|2021-09-21T19:10:04+00:00February 4th, 2021|

Therapy is rewarding and worthwhile, but that doesn't make the first visit particularly easy. While the idea of therapy can make you feel calm [...]

5 Tips To Help Set Goals When You’re Depressed

5 Tips To Help Set Goals When You’re Depressed

By Travis McNulty|2021-09-21T19:10:24+00:00January 15th, 2021|

Setting goals when fighting depression can often feel overwhelming and discouraging. One of the most important things to remember is that goals must be realistic. [...]